Hello fellow wanderers, and welcome to “LifeProof Relationships”, a podcast brought to you by journeyOn Coaching! This is one of five episodes in our LifeProof Pillar series where we present the framework we’re developing to collaboratively cultivate deeply connected relationships, especially your relationship with yourself. Each episode in this series is a standalone episode but to really get the whole picture of what we’re sharing, we encourage you to listen to each one. In this episode we’re going to do a deep dive into the fifth and final in our framework for building a LifeProof Relationship. And that pillar is… Opt in. We talk about: What is Opt in? Opting in, at its core, is an energetic presence you chose to have. This isn’t just saying yes to everything, it involves a deep level of personal discernment. Choosing What you are opting in to, and what you’re not, can be a powerful guiding influence on how you show up, moment to moment. A mantra for this pillar is, “Gift Your Soul the Experience of Being Alive” What do you need to Opt In? Presence, open-heartedness, curiosity and courage…and, when you really dig in, GRIT Thank you for listening! To find more in depth show notes and resources, visit our website at www.journeyon-coaching.com. Our music is from Adam Baerd’s “Improv, Pt 2: For a Longish Commute” from his album “Perfectish”. Used with permission of the artist. If you’re interested in coaching with us, go to our website and please sign up for a free introductory session with us! Email us at [email protected] with any questions, thoughts, or feedback. We’d love to hear from you. Follow us on Instagram @journeyoncoaching Find us on Facebook.
