LifeProof Relationships with journeyOn Coaching
LifeProof Relationships with journeyOn Coaching
LifeProof Pillar 3: Expand Awareness
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Unlock Deeper Relationships with LifeProof’s Expand Awareness Pillar

Dive into a transformative journey with us in this episode of the LifeProof Relationships Podcast. We explore the Expand Awareness pillar, your guide to deeper connections. Our seasoned coaches, Kiley and Christy, share insights and stories. They reveal how seeing beyond can enrich your relationships with empathy and insight.

Expanding awareness is key for meaningful interactions. It lets you see beneath the surface. You’ll understand emotions, motivations, and desires that drive us. This episode offers practical steps and enlightening discussions. They light the path to a deeper understanding of yourself and others.

By embracing curiosity and open communication, you transform your connections. This approach works with partners, family, friends, or colleagues. The principles we discuss are universally applicable. They offer a roadmap to navigate the complexities of relationships with grace.

Discover the power of awareness in this episode. It promises a shift in how you approach connections. Choosing to expand your awareness opens doors to richer, fulfilling relationships. These bonds thrive on mutual understanding and genuine connection.

Listen now. Let the Expand Awareness Pillar transform your perspective. It nurtures connections rooted in empathy and understanding. Subscribe and download on your favorite podcast platform. Join us on this journey to love every moment open.


Some resources mentioned in this podcast:

“A man’s Search for Meaning” – Victor Frankl

“Attached” – AMIR LEVINE, M.D. & Rachel S.F. Heller, M.A. 

Attachment Theory & The Nervous System Connection with Sarah Baldwin

Understanding the Anxious-Avoidant Relationship Trap

Healing an Anxious Attachment Style – a Place to Start

Healing an Avoidant Attachment Style – a Place to Start

Understanding Codependency

Secure Relating – Uncensored Therapist Podcast

School of Life : Attachment Style survey

Thank you for listening! To find more in depth show notes and resources, visit our website at www.journeyon-coaching.com

If you’re interested in coaching with us, go to our website and please sign up for a free introductory session with us! 

Email us at [email protected] with any questions, thoughts, or feedback. We’d love to hear from you. 

Follow us on Instagram @journeyonrelationships-coaching

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